Sunday, 26 April 2015

Attention Hummus Lovers!

Good Afternoon Health Bugs!
After so long off from blogging it seemed only right to share something I cannot live without- hummus! Shop bought stuff is normally expensive compared to this simple D-I-Y recipe which takes less than 10 minutes and is so yummy!
Give it a try and let me know what you think :)
(This recipe makes about 2 normal supermarket size pots.)

Canned chickpeas
1 lemon
2 tbsp tahini paste
2 garlic cloves crushed
2 tbsp olive oil
2 tsp cumin
2tsp paprika
4 tbsp water
1 tsp salt.

-Rinse and drain the chickpeas then pop them into a blender with the juice of one lemon.
-Add in the crushed garlic, tahini paste, olive oil, water, cumin and paprika.
-Blend into a smooth paste, then season with salt and lemon juice to taste.
-Scrape out every last bit and enjoy!
-Keep in the fridge and it should last up to a week.

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