My Yummy Health Bars

Ingredients

1/4 cup Butter

1/2 cup Apple Sauce

3 Tbsp Peanut Butter

3 tbsp Organic Honey

1/4 cup Organic Raw Sugar

Handful of Dried Cranberries

Handful of Pumpkin Seeds

Handful of Sultanas

2 1/2 cups Organic Oats

1 tsp Baking Soda.

Method:

-Preheat the oven to 180 degrees celsius and line a baking tray with greaseproof paper.

-Melt butter, apple sauce and peanut butter in a pan over a low heat.

-Once all ingredients have mixed, stir in the sugar and honey.

-Take the mixture off the heat and mix in the oats until all of the liquid mix has been absorbed.

-Mix in the dried fruits and seeds (feel free to add others such as dried apricots or flax seed)

-Stir in the baking powder to the oat mix.

-Pour the mixture into the baking tray, then pop in the oven and bake for 20-25 minutes.

-Once cooked through pull out and cut into squares before allowing to cool in the tray.

-Once cooled take out of the baking tray and serve. 

I have added a drizzle of caramel on top of these ones I made this morning but they are just as yummy without!

Happy Baking!